Weigh In record (no journal entry) for 05 March 2021
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 26.00g | Prot: 24.47g | Carbs: 183.53g.
Breakfast: Pão com Manteiga. Lunch: Milho Verde Cozido, Cuscuz (Cozido). Snacks/Other: Panco Rosquinha de Coco, Forno de Minas Pão de Queijo Tradicional, Turma da Mônica Maçã, Turma da Mônica Maçã. more...
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Losing 6.3 kg a Week
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