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Viiio__
Journal
05 Mar 21
Viiio__'s Journal, 05 Mar 21
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Weigh In record (no journal entry) for 05 March 2021
55.2 kg
Lost so far:
3.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
1625 kcal
Fat: 71.08g | Prot: 64.44g | Carbs: 186.63g.
Breakfast:
Cola Cao Cola Cao 0%, Brüggen Copos de Avena, Café con Leche de Soja.
Lunch:
Hacendado Pan Tostado Integral (1), Huevo Frito, Pisto.
Dinner:
Telepizza Pizza Barbacoa (Mediana), Cerveceria 100 Montaditos Patatas Fritas Cheddar y Bacon.
Snacks/Other:
Galletas de Avena y Plátano, Plátano.
more...
1422 kcal
Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Viiio__'s Weight History
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