Weigh In record (no journal entry) for 05 March 2021
|
83.9 kg
Lost so far: 18.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 42.45g | Prot: 46.35g | Carbs: 131.52g.
Breakfast: Kraft Miracle Whip Light Dressing, American Cheese, Coffee (Brewed From Grounds), Italian Bread, Fried Egg without Fat. Lunch: Nachos with Cheese . Dinner: Shrimp, Fettuccine. Snacks/Other: Skittles Original (Fun Size). more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|