Weigh In record (no journal entry) for 05 March 2021
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82.8 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 60.34g | Prot: 55.44g | Carbs: 122.32g.
Breakfast: Coffee. Lunch: Chicken Wing (Skin Eaten). Dinner: Pizza with Meat. Snacks/Other: Tangerine, Schneider's Original Pepperettes. more...
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Losing 1.0 kg a Week
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darioagnolin's Weight History
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