Weigh In record (no journal entry) for 27 February 2014
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120 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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2764 kcal
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Fat: 128.83g | Prot: 104.77g | Carbs: 284.65g.
Breakfast: Aro Lebkuchenherzen, Schinken (Extra mager), Exquisa Der Sahnige Kräuter, Aldi Krustenbrot. Lunch: Lätta Extra Fit mit Buttermilch, Schwartau Extra Erdbeere, Gut & Günstig Wiener Würstchen, Exquisa Der Sahnige Kräuter, Casa Morando Antipasti Grüne Peperoni, Korn Mühle Roggenmischbrot. Dinner: Kamps Kirschtasche, Korn Mühle Roggenmischbrot, Nordsee Fischfilet Champignon. Snacks/Other: Zerkleinerte Tomaten (Konserviert), Bifi Ranger, Milka Alpenmilch Schokolade & LU Kekse. more...
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3503 kcal
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Exercise:
Standing - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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friedohund's Weight History
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