Weigh In record (no journal entry) for 05 March 2021
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60.3 kg
Lost so far: 16.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 31.50g | Prot: 37.61g | Carbs: 158.11g.
Breakfast: La Campagnola Mermelada de Arándano, Tostadas de Pan Integral, La Paulina Queso Crema Light, Peras, La Serenísima Leche Descremada. Lunch: Arroz Yamani, Morrón. Dinner: La Serenísima Queso Cremón, Pureza Harina Pizza Gourmet Integral. Snacks/Other: Peras Asiáticas, Frutos Mezclados Secos Tostados, Diabest Galletitas de Limon sin Azúcar Agregada, Ser Yogurt. more...
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Losing 0.7 kg a Week
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naniiii06's Weight History
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