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alina.ka
Journal
05 Mar 21
alina.ka's Journal, 05 Mar 21
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Weigh In record (no journal entry) for 05 March 2021
80.8 kg
Lost so far:
9.2 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
360 kcal
Fat: 7.28g | Prot: 9.96g | Carbs: 65.96g.
Breakfast:
Киви, Start Хлопья, Ферма Lapte 1,5%.
Snacks/Other:
Помело, Snickers Snickers.
more...
1977 kcal
Exercise:
Cooking - 15 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours and 28 minutes.
more...
Losing 0.3 kg a Week
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alina.ka's Weight History
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