ini 63kg ya bund, awalnya pun 63kg. apa lbh baik pake timbangan digital ya?
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1198 kcal
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Fat: 39.14g | Prot: 37.24g | Carbs: 179.31g.
Breakfast: Pisang, Chia Seed, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Haverjoy Havermout Rolled Oat, Quaker Oat, Mayora Beng Beng, Promina Promina Puff Sweet Potatoes, Buah Naga. Lunch: Telur Rebus, Tempe Goreng Tepung, Sayur Campuran, Uleg Sambal Teri, Nasi Putih. Snacks/Other: Kurma, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Aim Biscuits Roasted Corn Crackers. more...
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Comments
digital dan yg jarum beda hasil ka
05 Mar 21 by member: nurliani25
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@nurliani25 wah makasih ya kak.. pantes kk ga berubah2 atau mmg BBku stabil.. otw beli yg digital kak..
05 Mar 21 by member: anassehat
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Aku msh stuck bbnya susahbgt turun 😓
05 Mar 21 by member: nurliani25
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05 Mar 21 by member: anassehat
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anassehat's Weight History
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