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makam siangku tadi,,,, ayam kremesnya kurang menarik ya warnanya,,,, karena pake oat dan di panggang tanpa minyak jadi ga bisa golden brown kayak di goreng deepfry ... tp rasanya tetep enak dan kriuk2 juga... semangat sehat teman2
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958 kcal
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Fat: 39.60g | Prot: 43.13g | Carbs: 104.83g.
Breakfast: Herbalife F3 Personalized Protein Powder, Alpukat, Herbalife F1 Shake Mix Wild Berry, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu, Pakcoy, Jamur Tiram, Nasi Putih, Jamur Tiram, Quaker Instant Oatmeal Grain, Jagung Manis Kuning, Seledri, Bawang Putih, Kubis, Putih Telur. Dinner: Alpukat, Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Tricks Kimchi Baked Crisps. more...
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 Comments
bisa ditambah bubuk kunyit desaku sist jd warnanya lbh gold..dikit aja gausah banyak2
05 Mar 21 by member: LunaBfq
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Aahh.. Salfok sama nasinya. Pasti campur kongbap ya kak? Soalnya aku juga.. 😅
05 Mar 21 by member: Aprilya Arif
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Iya ka april pake kombap.... hehehe
05 Mar 21 by member: aryaka permana
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Di ayam sudah ak kasih kunyit si,,, cuma di oatnya ga ak kasi... ok lain kali dicoba
05 Mar 21 by member: aryaka permana
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05 Mar 21 by member: revita.pu
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aryaka permana's Weight History
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