Emk4.'s Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
57.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 March 2021:
618 kcal Fat: 12.00g | Prot: 35.52g | Carbs: 97.93g.   Breakfast: Biedronka Bułka Grahamka, Pomidory, FruVita Skyr Naturalny, Jajko na Twardo, Ogórek (Obrany). Lunch: FruVita Skyr Naturalny, Krakus Polędwica Łososiowa, Lidl Bułka Owsiana Bio. Snacks/Other: Sok Cytrynowy, Herbapol Herbata Malinowa. more...
202 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Emk4.'s Weight History


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