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😊😊😛😎
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72.6 kg
Lost so far: 0.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 98.84g | Prot: 85.69g | Carbs: 141.81g.
Lunch: Petit Navire Thon au Naturel, Crème Fraîche Épaisse, Vinaigrette, Chou Rouge, Lou Pérac Tomme de Brebis, Saint Eloi Mélange de Jeunes Pousses Corsées, Carrefour Amandes, Tomates. Dinner: Salade Verte, D'artigny Mousseux sans Alcool, Huile d'Olive, Beurre Fouetté (Salé), Radis, Vinaigrette, Champignons, Tomates, Fromage Feta, Olives Vertes Farcies, Céréal Bio Croq'Soja à la Provençale, Granoro Pâtes Intégrales. Snacks/Other: Lidl Pain au Chocolat, Innocent Super Smoothie Antioxydant, Coca-Cola Coca-Cola (Canette). more...
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2035 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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marinaly's Weight History
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