siangku, sawi putih, daging sapi, siomay kering..total 400an
|
2596 kcal
|
Fat: 108.89g | Prot: 138.33g | Carbs: 229.01g.
Breakfast: Uleg Sambal Rawit, Pisang Goreng, Ikan Asin, Cumi-cumi, Nasi Putih. Lunch: Pangsit Goreng, Daging Sapi, Sawi Dimasak (dari Segar). Dinner: Glumory Slim Glumory Slim, Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Cireng, Wortel Dimasak, Sawi Rebus, B.J. Bawang Merah Goreng, Telur Orak-Arik (Utuh, Dimasak), McDonald's Ayam Goreng Mcd Spicy, Nasi Uduk. Snacks/Other: Sari Roti Roti Sobek Coklat Keju, Good Day Originale Cappucino. more...
|
|
Comments
Bun mau nanya cara main fatscret itu gmn y Bun,soal baru gabung mf jgn d bully y bun
05 Mar 21 by member: renia hardianti
|
renia hardianti : masukin asupan harianmu di menu *catatan harian*
05 Mar 21 by member: Ika Sofyan
|
Dr cara postingny,boleh d scrub🙏🙏
Mf msh belajar
05 Mar 21 by member: renia hardianti
|
Discrub gmn maksudnya say? 😄
05 Mar 21 by member: Ika Sofyan
|
Mf salah ketik,maksudny d skrinsot gt crny gmn'mf y mbk,
05 Mar 21 by member: renia hardianti
|
hai bun @renia biar lebih jelas bisa lihat vidio di youtube : cara menggunakan fatsecret indonesia yah 🤭
05 Mar 21 by member: catatanfitku2
|
Iya betul say.. coba pake bantuan yutub aja krn disini komennya gak bs kirim gambar 😄😄
05 Mar 21 by member: Ika Sofyan
|
05 Mar 21 by member: renia hardianti
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catatanfitku2's Weight History
|