Weigh In record (no journal entry) for 05 March 2021
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 59.94g | Prot: 62.04g | Carbs: 118.08g.
Breakfast: Nasi Goreng. Lunch: Nasi Putih, KFC Paha Bawah Crispy. Dinner: Burger King Cheeseburger. more...
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Losing 0.8 kg a Week
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senang89's Weight History
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