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9.30 sarapan dan pgn beng2 😅 ±396 kal
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1198 kcal
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Fat: 39.14g | Prot: 37.24g | Carbs: 179.31g.
Breakfast: Pisang, Chia Seed, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Haverjoy Havermout Rolled Oat, Quaker Oat, Mayora Beng Beng, Promina Promina Puff Sweet Potatoes, Buah Naga. Lunch: Telur Rebus, Tempe Goreng Tepung, Sayur Campuran, Uleg Sambal Teri, Nasi Putih. Snacks/Other: Kurma, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Aim Biscuits Roasted Corn Crackers. more...
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anassehat's Weight History
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