Weigh In record (no journal entry) for 05 March 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 29.61g | Prot: 36.99g | Carbs: 70.70g.
Breakfast: Овсяноблин с Сыром, Мерси Конфеты. Lunch: Куриные Котлеты в Духовке, Капуста Тушеная, Картофель Отварной. Snacks/Other: Магнит Грейпфрут . more...
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Losing 1.8 kg a Week
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