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se paso bien
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97.2 kg
Lost so far: 22.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 56.07g | Prot: 63.09g | Carbs: 143.74g.
Breakfast: Receta del Abuelo Jamón Pierna, Queso, Colun Leche Descremada, Lider Frutillas Congeladas, Ciruelas Deshidratadas, Nestlé Fitness Frutas. Lunch: Chef Aceite Maravilla, Zanahoria, Pepino (Pelado), Tomates, Puré de Papa, Karmac Asado Molido. Dinner: Queso, Queso de Mano, Té (Infusión), Berenjena Cocida, Pan de Masa Agria. Snacks/Other: Café, Colun Leche Descremada, Frutillas, Frutillas, Sandía, Melón Tuna. more...
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Gaining 0.7 kg a Week
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