conte.dracula's Journal, 27 Feb 14

Weigh In record (no journal entry) for 27 February 2014

76.1 kg Lost so far: 19.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:

1294 kcal

Fat: 34.28g | Prot: 85.48g | Carbs: 159.23g. Breakfast: Caffè Espresso, Zucchero. Lunch: Limone, Porchetta. Dinner: Kebab. more...

2285 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

conte.dracula's Weight History