Maintaining and am pleased with that. I think my goal is too low...so I have to reconsider. Body changes a lot after a baby...and I'd rather be fit and healthy than have crazy unrealistic expectations. Thank you all for your consistent support...you have all helped to inspire me to stay healthy!❤❤❤
|
57.2 kg
Lost so far: 19.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 60.54g | Prot: 57.68g | Carbs: 143.85g.
Breakfast: Coffee with Milk and Sugar, Parmesan Cheese (Grated) , Aldi Norpak Slightly Salted Spreadable, Aldi Topside of Beef Slices, Aldi Malted Bloomer. Lunch: Jacob's Mini Cheddars Original, Lidl Baby Plum Tomatoes, Aldi Houmous, Red Sweet Pepper, Aldi Wholemeal Pitta Bread, Monin Vanilla Syrup, Costa Coffee Full Fat Cappuccino (Medio). Dinner: Hello Fresh Chermoula Spiced Halloumi, Aldi Tenderstem Broccoli, Olive Oil , Pasta Bake. Snacks/Other: Asda Cheese and Onion Rolls. more...
|
steady weight
|
Comments
04 Mar 21 by member: Chestnut63
|
You’re doing great, and you’re the boss. So much changes after a baby and I think you have to rediscover yourself. You also have to be gentle on yourself and not try and compare yourself to before : it’s a huge and amazing thing, making a human being, and it carries on being huge as you parent them!
05 Mar 21 by member: JanusWoman
|
Thank you guys...it's definately something I'm more comfortable with now...I need to feel good inside!🥰
05 Mar 21 by member: selinaforeverunity
|
You’ve done so so well ! You totally inspire me to keep going ! May I ask how long you’ve been on your weight loss journey so far ? As I’ve come from a similar place to yourself and need the motivation to push myself ! Xxx
05 Mar 21 by member: Kate Freckles
|
Thank you Kate, I'm so pleased to think I could inspire. I started Dec 2019, couple months after I had my little one. I actually started with exercise before counting cals, but my body found it hard after a c-section so started to count. I do 1400 cals most days...but if I go over couple hundred I don't stress too much, as I exercise often now. I do have cheat days at the weekend too. 😊❤
05 Mar 21 by member: selinaforeverunity
|
It seems like you’ve figured out your balanced lifestyle ❤️❤️
05 Mar 21 by member: Kate Freckles
|
Well not quite lol...but I'm trying to stay positive and weigh monthly so I don't get too obsessive and stressed. How are you finding counting cals? X
05 Mar 21 by member: selinaforeverunity
|
you've done amazing and being healthy is the right thing to do. sometimes I think that we look in the mirror and we're too tough on ourselves. good on you for figuring out what's best for you👍🏻😁
05 Mar 21 by member: amcq1982
|
Great achievement well done
07 Mar 21 by member: Kimberley 1969
|
08 Mar 21 by member: jbonly
|
Thank you all you lovely lovely people x
08 Mar 21 by member: selinaforeverunity
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selinaforeverunity's Weight History
|