Weigh In record (no journal entry) for 04 March 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 18.77g | Prot: 42.52g | Carbs: 50.62g.
Lunch: Ovo Cozido, Quero Ervilha e Milho, Filé Mignon Grelhado, Champignon, Tomates, Rúcula, Arroz Parboilizado Cozido. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gêh Nascimento's Weight History
|