serebryanaya65's Journal, 27 Feb 14

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Weigh In record (no journal entry) for 27 February 2014

74.7 kg Lost so far: 5.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:

692 kcal

Fat: 23.32g | Prot: 46.26g | Carbs: 72.57g. Breakfast: Вода. Lunch: Майонез, Картофель Отварной, Минтай, Сахар, Обычные Блины, Вода. more...

2081 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Desk Work - 2 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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serebryanaya65's Journal, 27 Feb 14

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serebryanaya65's Weight History