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rocketeer
Journal
27 Feb 14
rocketeer's Journal, 27 Feb 14
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Back at the gym and not overeating/ eating anythng in sight. I have to fit into that size 8 dress for my birthday!
62.1 kg
Lost so far:
3.2 kg
.
Still to go:
12.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 February 2014:
953 kcal
Fat: 25.45g | Prot: 56.43g | Carbs: 122.87g.
Breakfast:
Twinings Pure Peppermint Tea.
Lunch:
Paxo Sage and Onion Stuffing, Barbecue Sauce, Chicken Thigh (Skin Not Eaten).
Dinner:
Nestle Honey Cheerios with Semi-Skimmed Milk, Lentil Soup.
more...
1618 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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rocketeer's Weight History
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