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aaanna.mr
Journal
21 Aug 13
aaanna.mr's Journal, 21 Aug 13
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Weigh In record (no journal entry) for 21 August 2013
97 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2013:
1341 kcal
Fat: 72.96g | Prot: 67.61g | Carbs: 107.09g.
Breakfast:
Cecina, Melón.
Lunch:
Hacendado Chocolate Negro, Carrefour Profiteroles, Queso Azul, Oscar Mayer Bacon, Pizza de Carne y Verduras (36 Cm).
Dinner:
Hacendado Filete de Panga, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
more...
2898 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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aaanna.mr's Weight History
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