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FocacciaBread
Journal
04 Mar 21
FocacciaBread's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
81.6 kg
Lost so far:
2.3 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
965 kcal
Fat: 50.72g | Prot: 57.70g | Carbs: 87.62g.
Breakfast:
Bigelow Tea Green Tea.
Lunch:
Peanut Butter, Bananas .
Dinner:
Sweet potato fries, Coconut Dill Tilapia.
Snacks/Other:
Endangered Species Chocolate Milk Chocolate, Honeycrisp Apples.
more...
2112 kcal
Exercise:
Stretching (yoga) - 7 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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FocacciaBread's Weight History
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