thomas 1806's Journal, 04 Mar 21

wieder Smoothie statt Abendessen
70.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
986 kcal Fat: 42.52g | Prot: 33.87g | Carbs: 119.72g.   Breakfast: Latte Macchiato, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Lunch: Gartengold Käse-Karfiol Medaillons, Iglo Karfiol-Käse-Laibchen, Gemüsesuppe. Snacks/Other: Clever Eierbiskotten. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thomas 1806's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.