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1237 kcal
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Fat: 38.38g | Prot: 72.81g | Carbs: 144.13g.
Breakfast: Dattel, Alpro Soya Sojajoghurt, Chia-Samen, Ener Bio Kürbiskerne, Leinsamen, Vilsa Orange, Elstar, A&P Vollkorn Haferflocken . Lunch: Garden Gourmet Protein Lovers Pizza, Sriracha-Sauce. Snacks/Other: Milbona High Protein Pudding Schoko . more...
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1987 kcal
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Exercise:
Reading - 2 hours, Working - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
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