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Hari ini surpluss gegara cimol, karna udah pengen pake banget 🙈
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1698 kcal
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Fat: 51.11g | Prot: 65.32g | Carbs: 246.19g.
Breakfast: Tumis wortel + kubis, Sunpride Pisang Single, Diamond Low Fat Milk, Quaker Instant Oatmeal, Regal Marie. Lunch: Telur, Sawi Hijau, Tahu Kukus, Lemonilo Mie Instan Alami Rasa Mie Goreng, Sari Roti Roti Tawar Gandum (1). Dinner: Tahu Kukus, Tempe Rebus, Tahu Kukus, Sunpride Pisang Single. Snacks/Other: Cimol. more...
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Destyaardi's Weight History
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