Weigh In record (no journal entry) for 04 March 2021
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84.1 kg
Lost so far: 14.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 16.29g | Prot: 17.18g | Carbs: 40.46g.
Breakfast: Old London Melba Snacks Sea Salt, Cheddar Cheese, Whole Milk, General Mills Cheerios, Coffee. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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