Weigh In record (no journal entry) for 04 March 2021
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65.7 kg
Lost so far: 7.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 41.90g | Prot: 50.05g | Carbs: 88.69g.
Breakfast: Vigor Iogurte Grego Zero Morango, Mãe Terra Chia Semente, Mamão. Lunch: Suco de Manga, Walmart Patinho em Bife, Abobrinha Refogada, Alface. Dinner: Fermento em Pó (Dupla Ação), Queijo Mozzarella, Quaker Farelo de Aveia, Banana Caturra, Ovo, Canela, Soya Óleo de Soja . Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Mangas. more...
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Losing 1.2 kg a Week
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eduardavguerreiro's Weight History
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