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Enfin ! yes ! finally the weight lost after a long stagnation. it is good for morale we must not let go
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67.7 kg
Lost so far: 6.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 48.23g | Prot: 82.83g | Carbs: 160.96g.
Breakfast: Tisane, Becel Light Margarine, Country Harvest Grains & Fibre With Chia, Sirop d'Erable, Fraises, Astro Bio Best Plant Sterol Yogurt. Lunch: Petit gâteau hyperprotéiné, The Little Potato Company Boomer Gold, Carottes, Poireau Cuit, Cuisse de Poulet. Dinner: Petit gâteau hyperprotéiné, Tisane, Le Choix du Président Poitrine sans Poulet, Jus de Citron, Haricots Verts, Salade, Farm Boy Gnocchi de Pomme de Terre. Snacks/Other: Tisane, Petit gâteau hyperprotéiné, Petit gâteau hyperprotéiné. more...
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1502 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Abdominal (Sit Ups) - 30 minutes, Desk Work - 7 hours, Samsung Health - 15 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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Aurore-1985's Weight History
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