Weigh In record (no journal entry) for 04 March 2021
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62.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 22.19g | Prot: 99.54g | Carbs: 147.40g.
Lunch: Fresas, DIA Leche Condensada, Clesa Crema Bombón 0%, Filete de Ternera, Verduras Salteadas, Recondo Pan Tostado Integral. Dinner: Nutella Nutella, Bimbo Pan Thins Integral, Judías Verdes, Hacendado Solomillo de Pavo, Hacendado Cous Cous, Calamares Plancha, Setas, Bimbo Pan Thins 8 Cereales. more...
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Losing 1.4 kg a Week
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