Weigh In record (no journal entry) for 04 March 2021
|
95.1 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 61.27g | Prot: 127.60g | Carbs: 214.71g.
Breakfast: Ägg, Fruktsallad. Lunch: ICA Salami Milano, Räkor, Honungsmeloner. Dinner: Charkuteri Fabriken Rökt Skinka, Valio Gårdsgoda, Wasa Råg Surdeg. Snacks/Other: Lindahls Yoghurtkvarg Vanilj, Fruktsallad, Fruktsallad, Fruktsallad, Fruktsallad. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|