Weigh In record (no journal entry) for 04 March 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 69.60g | Prot: 87.86g | Carbs: 259.78g.
Breakfast: Pan di Spagna. Lunch: Pane Comune, Peperoni Arrostiti, Petto di Pollo, Riso, Perugina Nero Fondente 70%. Dinner: Milbona Gouda, Salumeo Salame Ungherese a Fette, Saltimbocca, Prosciutto Crudo, Pane Comune. Snacks/Other: Realforno Frollini Gocce Extra Dark, Arance, Banana. more...
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Losing 14 kg a Week
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