Weigh In record (no journal entry) for 04 March 2021
|
70.7 kg
Lost so far: 8.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 42.77g | Prot: 99.47g | Carbs: 108.60g.
Breakfast: Kurabiye, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Lunch: Dana Kavurma, Dana Kavurma. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Protein Bar, Herbalife Protein Bar, Şekersiz Türk Kahvesi, Herbalife Thermo Complete, Torku Çubuk Kraker. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cemilebüşra's Weight History
|