Weigh In record (no journal entry) for 04 March 2021
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 62.58g | Prot: 54.95g | Carbs: 238.83g.
Breakfast: Rote Tomaten, Möhren, Rama Margarine, Vitakrone Hummus Natur, GutBio Veggie-Aufschnitt, Biobio Roggenvollkornbrot. Lunch: Alnatura Vollkorn Linguine, Basilikum, REWE Avocado, Kirschtomaten, Knoblauch, Olivenöl. more...
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Gaining 2.8 kg a Week
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bobo1966's Weight History
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