Weigh In record (no journal entry) for 04 March 2021
|
108.9 kg
Lost so far: 11.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 68.69g | Prot: 96.16g | Carbs: 87.94g.
Breakfast: Yayla Yogurt 10% Fett, Gurke (mit Schale), Yayla Hindi Gögüsü, Rapso 100% Reines Rapsöl, Ei, Aldi Haferflocken. Lunch: Yayla Hindi Gögüsü, Rotkohl, Ei, Rapso 100% Reines Rapsöl, Aldi Haferflocken, Yayla Yogurt 10% Fett. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
collincollin's Weight History
|