Weigh In record (no journal entry) for 03 March 2021
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93.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 133.29g | Prot: 125.38g | Carbs: 61.69g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Huevo Revuelto. Lunch: Costillas de Cerdo. Dinner: Huevo Revuelto, Papas Fritas, Torti Regias Delgaditas. more...
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Losing 0.3 kg a Week
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israel.ipad's Weight History
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