Weigh In record (no journal entry) for 04 March 2021
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 33.40g | Prot: 61.33g | Carbs: 134.61g.
Breakfast: Telur Dadar, Tahu Susu, Nasi Putih. Dinner: Lumpia Ayam, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Urap. Snacks/Other: Tahu Bakso, Nutrijell Agar-Agar, Nutrijell Agarasa Melon, Kurma. more...
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Gaining 6.3 kg a Week
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NinaRasya's Weight History
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