Weigh In record (no journal entry) for 26 February 2014
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119.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2210 kcal
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Fat: 16.88g | Prot: 63.71g | Carbs: 520.28g.
Breakfast: Café com leite Desnatado, banana nanica, oat bran, farelo de trigo, mel, canela. Lunch: Café com leite Desnatado, banana nanica, oat bran, farelo de trigo, mel, canela. Dinner: Chá (Infusão), Tirol Leite Desnatado, banana nanica, oat bran, farelo de trigo, mel, canela. Snacks/Other: Mangas. more...
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Gaining 5.3 kg a Week
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