big-bert's Journal, 26 Feb 14

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Weigh In record (no journal entry) for 26 February 2014

106.6 kg Lost so far: 9.5 kg. Still to go: 21.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 February 2014:

2133 kcal

Fat: 45.30g | Prot: 88.94g | Carbs: 339.60g. Breakfast: Rela Halbfett-Magarine, Aldi Krustenbrot, Marmelade. Lunch: Döner Kebab. Dinner: Spaghetti Bolognese. Snacks/Other: Sugarland Gummibärchen, Kaffee mit Milch. more...

3436 kcal

Exercise: Standing - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...

Gaining 0.3 kg a Week

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big-bert's Journal, 26 Feb 14

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big-bert's Weight History