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2184 kcal
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Fat: 135.40g | Prot: 106.72g | Carbs: 128.97g.
Breakfast: AH Avocado Eetrijp, Aldi Tonijnsalade (30g), Johma Pittige Kip Samba Salade, Speltbrood. Lunch: Hard Broodje, Gegrilde Kip. Dinner: Broccoli, AH Knolselderij Gekookt, Lamskotelet. Snacks/Other: Appeltaart. more...
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4127 kcal
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Exercise:
Desk Work - 1 hour and 8 minutes, Zumba - 1 hour and 30 minutes, Cooking - 29 minutes, Cleaning - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 38 minutes, Walking (slow) - 3/kph - 1 hour and 50 minutes. more...
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Comments
Lamskoteletten met paprika, knolselderij en madam jeanette peper heerlijk.
😋😋
04 Mar 21 by member: wendycarty
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wendycarty's Weight History
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