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538 kcal
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Fat: 39.94g | Prot: 24.96g | Carbs: 23.24g.
Breakfast: Queijo Minas. Lunch: Tomates, Abacate, Azeitonas Verdes, Ovo Cozido, Couve Manteiga Crua. Snacks/Other: Ceifeiro Semente de Chia. more...
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2405 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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janizara's Weight History
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