Weigh In record (no journal entry) for 03 March 2021
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111.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 58.13g | Prot: 60.13g | Carbs: 194.01g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Ser Gouda, Chleb Biały. Lunch: Bułka Pszenna. Dinner: Dr. Oetker Pizza Guseppe Ham & Salami Hot. more...
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Losing 0.4 kg a Week
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