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1298 kcal
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Fat: 29.33g | Prot: 109.69g | Carbs: 156.17g.
Breakfast: Impact Whey Protein Vanilla, Healthy People Coconut Water, Holland & Barrett Chia Zaad, Myprotein Impact Whey Protein Vanilla. Lunch: Banana, Cassava , Boiled Potato, Taro , Boiled Sweetpotato (with Peel), Dried Jujube . Dinner: Cabbage (with Salt, Drained, Cooked, Boiled) , Green Peppers , Egg, Salmon, Butternut Winter Squash . Snacks/Other: Myprotein Impact Whey Protein Vanilla, Orange. more...
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happy.mum's Weight History
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