|
perkiraan lah ya, yg jelas total 450gr man 😄, #poweredbyplants #plantbased
|
1687 kcal
|
Fat: 73.46g | Prot: 68.89g | Carbs: 217.38g.
Breakfast: Almonds, Almond Milk, Date, Honey, Muesli with Raisins, Dates and Almonds, Dried Chia Seeds, Flax Seeds, Tempeh. Lunch: Dry Roasted Peanuts (with Salt) , Swanish Roti Tawar Gandum. Dinner: Cooked Corn, Cooked Tomatoes, Cooked Carrots (from Fresh), Fried Tofu, Cooked Broccoli. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ibnu.faqih's Weight History
|