Weigh In record (no journal entry) for 26 February 2014
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76.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1613 kcal
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Fat: 70.63g | Prot: 129.90g | Carbs: 114.53g.
Breakfast: Caffè Espresso, Zucchero, Banane. Lunch: Coca-Cola Coca-Cola, Martini Delight Spiedino di Suino. Dinner: Porchetta, Olio Extra Vergine di Oliva, Uovo all'occhio di Bue. Snacks/Other: Cetriolo (senza Buccia), Porchetta. more...
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2300 kcal
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Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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Losing 2.8 kg a Week
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conte.dracula's Weight History
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