goldenhilla's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

64.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

841 kcal

Fat: 18.63g | Prot: 48.52g | Carbs: 117.89g. Breakfast: Cucumber (with Peel) . Lunch: Heinz Tomaatti Ketsuppi, Kananjauheliha-makaronilaatikko. Dinner: Mama Kananmakuinen Nuudeli. Snacks/Other: Halva Vanhat Autot, Cucumber (with Peel) , Halva Vanhat Autot, O'boy Original Kaakaojauhe, Kotimaista Kevyt Maito. more...

1904 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours and 54 minutes. more...

Losing 0.2 kg a Week

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goldenhilla's Journal, 03 Mar 21

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