Weigh In record (no journal entry) for 03 March 2021
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151.8 kg
Lost so far: 4.9 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 61.28g | Prot: 43.74g | Carbs: 205.93g.
Breakfast: Croissant, Aldi Hagelslag Melk, Pindakaas. Dinner: Witte Rijst, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Koopmans Poffertjes. Snacks/Other: Lidl Vanilledonut. more...
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Losing 4.2 kg a Week
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omarioyt's Weight History
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