Viiio__'s Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

56.6 kg Lost so far: 2.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

847 kcal

Fat: 33.79g | Prot: 62.16g | Carbs: 72.76g. Breakfast: Cola Cao Cola Cao 0%, Brüggen Copos de Avena, Café con Leche de Soja. Lunch: Hacendado Pan Tostado Integral (1), Huevo Frito, Pisto. Dinner: Jamón Cortado en Lonchas (Extra Magro), Pez Espada. Snacks/Other: Naranjas. more...

1676 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Viiio__'s Weight History

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Viiio__'s Journal, 03 Mar 21

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Viiio__'s Weight History