Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
s_38
Journal
03 Mar 21
s_38's Journal, 03 Mar 21
s_38's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2021
65 kg
Lost so far:
3.2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
1601 kcal
Fat: 108.73g | Prot: 114.25g | Carbs: 36.62g.
Breakfast:
AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, Blue Band Goede Start, AH Goudse Kaas Jong Belegen 48+.
Lunch:
Jumbo Yoghurt Griekse Stijl 10%.
Dinner:
Rundvlees.
Snacks/Other:
Cappuccino.
more...
1788 kcal
Exercise:
Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
s_38's Weight History
View Complete History