Weigh In record (no journal entry) for 03 March 2021
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103.8 kg
Lost so far: 4.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 52.74g | Prot: 51.23g | Carbs: 72.34g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Kraft Philadelphia Nature, Saumon, Avocat, Lidl Pain de Seigle Complet Nature , Herta Tendre Noix Supérieur , Auchan Bio Crackers Tournesol, Sésame et Lin. Dinner: Houmous, Florette Baby Carrots. more...
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Losing 2.1 kg a Week
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